As Thanksgiving approaches, families across the United States prepare for a day of gratitude and indulgence. However, for those in the kidney community, thoughtful considerations are key to enjoying a healthy and festive celebration.
Last Thanksgiving, we provided advice to help individuals with kidney disease and their loved ones plan a safe and enjoyable holiday meal. Here’s a quick recap of those considerations:
Fluid Management: Stick to suitable low-phosphorus and low-potassium drink options and encourage guests to be mindful of fluid intake.
Portion Control: Serve smaller portions to manage waste levels in the blood for those with ESRD.
Mindful Ingredient Selection: Opt for fresh, whole foods and avoid processed items high in sodium, phosphorus, and potassium.
Communication is Key: Open discussions about dietary needs with hosts or guests can ensure everyone enjoys the meal.
Considerate Seating Arrangements: Fatigue and discomfort are common; make sure seating is comfortable and restrooms are accessible.
By keeping these tips in mind, we can create an enjoyable and inclusive holiday experience for everyone.
Kidney-Friendly Thanksgiving Recipes
Thanks to our partners in the kidney community, there’s no shortage of delicious recipes to try this Thanksgiving. Here are a few resources with kidney-friendly options:
This Thanksgiving, let’s celebrate the progress we’ve made as a community and express gratitude for the support of our families, care teams, and friends. By planning ahead, we can ensure everyone at the table has a safe and joyful holiday experience. From all of us at the Northwest Kidney Council, we wish you a happy, healthy, and kidney-friendly Thanksgiving!
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